Archive for the ‘Golf Fitness’ Category

Eat the Right Food and Use the Right Tools Like the Ab Coaster To Get a 6 Pack

November 30, 2010 in Did you know,Golf Fitness | Comments (0)

Your results in golf will be determined by your skill set and your form. Golfing involves carrying a number of heavy golf clubs, and then swinging them in order to get the ball into the hole as soon a…



Fight Winter. Stretch More!

January 10, 2009 in Golf Fitness | Comments (0)

Katherine Roberts

The winter months for those of us in the northern hemisphere are characterized by a great degree of immobility. In other words, we hibernate and don't move much.

And that doesn…



Golf Stretching for More Distance

January 13, 2008 in Golf Fitness | Comments (0)

I have just completed one of the best stretching routines I've ever experienced.

A few weeks ago, Mike Pedersen sent me his Golf Stretching for a Better Swing DVD. I shoved it in the DVD player…



Shake Up Your Body

January 4, 2008 in Golf Fitness | Comments (0)

I have recently watched a couple of episodes from one of those weight-loss reality shows on TV at the moment.

You know, the ones where they start with someone who is about 300 pounds and whittle th…



Physical Agility. Mental Toughness

November 11, 2007 in Golf Fitness | Comments (0)

Courtesy: Frank Thomas

The golf guru, Frank Thomas, provides another of his famous "doses of reality" in his latest Q and A with readers in Frankly Golf.

A guy writes in to complain that …



Taking the High Road with Mike Pedersen

November 8, 2007 in Golf Fitness | Comments (0)

The athlete, amateur or professional, is often revered in our world. A cricketer from Pakistan, a footballer from Spain, a race driver from Charlotte or a golfer from the hills of Virginia – all hol…



Save Your Lower Back and Eliminate Pain

October 23, 2007 in Golf Fitness | Comments (0)

Courtesy: Mike Pedersen

I am very pleased to announce a relationship between eagleparbirdie.com and Mike Pedersen, one of the foremost golf fitness experts and trainers in North America.

Mike has w…



Drugs and Dollars

September 25, 2007 in Golf Fitness | Comments (0)

The President's Cup begins tomorrow at Royal Montreal. On the eve of the competition, Tiger Woods stated very clearly his views on drug testing in the sport.

"Given how honorable our sport…



The Golfer’s Back

June 10, 2007 in Golf Fitness | Comments (0)

Golf and bad backs seem to walk hand in hand.

There is very good reason for this: the golf swing itself.

The swing is a rotational force exerted on the back with the lower back often taking much of …



How To Stretch A 4-Iron

May 6, 2007 in Golf Fitness | Comments (0)

Courtesy: Roger Fredericks

Today I'm presenting part two of my interview with fitness expert and golf pro, Roger Fredericks.

Roger talks about what happens to our bodies with age and what we can…